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To get your skin smooth and acne frees, you don’t always have to rely on medications or ointments. No matter how often you’ve been applying tretinoin or benzoyl peroxide in acne-prone area, you need to intake from within to help the skin back clean.
The intake to remove acne not only depends on the food, but also drinks. Especially tea. Alert you of The Health Site, four kinds of tea here can help keep skin clean smooth implementation process:
1. Spearmint Tea
Spearmint tea is included in the family of mint tea, but it is not the same as peppermint tea. Spearmint tea is preferred as it feels, smells, and its content. One of them is antiandrogenic effect.
Excess of androgens in the body, such as testosterone, is one of the causes of acne. With spearmint tea regularly inserts, acne is caused by hormones will be reduced.
2. Green Tea
Green tea is tea super indeed. The ingredient that makes antioxidant-rich green tea have antimicrobial qualities. Inserts of green tea 2-3 times a day will help dislodge the acne that appears at unexpected moments.
If you do not like the taste, you can also directly apply this green tea to the skin. This can stem the sebum production and fight acne-causing bacteria.
3. Chamomile Tea
Chamomile is known to have a soothing content. Those suffering from stress due to the appearance of acne will get a calm effect and darken sleep from this tea.
In addition, chamomile tea also has anti-inflammatory properties, which will help treat acne inflamed.
4. Tea Sappan Wood
Sappan wood tea or pathimugham can be obtained from specialty stores Ayuverdic. Sappan wood from a tree-ripe produce tea coloured pink.
This tea will not only reduce acne but also can cool the body when the dry season. Brazilein, the red pigment present in tea is a powerful antifungal substance.
